Primal 7 is a set of suspension straps connected by an elastic band, designed to help users increase mobility, improve balance, and build functional strength. Primal 7 is changing the way physical therapists deliver functional rehabilitation to patients with minor to acute conditions.
Personal trainers are teaching body awareness and proper mechanics to a wider population of seniors, injured athletes, and beginners.Gyms have discovered an entirely new group class experience, where all participants are equally challenged and supported.